10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

江草 章仁 (#642)
Finished
GUN TIME:  06:32:06
Place
420  OF 641
Male
381  OF 571
60-64
30  OF 59

Swim 00:46:19 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:07:04
Swim 700mtr 00:12:13 00:12:13 419 373 30 3.43 / 17:27 06:19:17
Swim 00:34:06 00:46:19 478 426 42 2.46 / 24:22 06:53:24

T1 00:06:36 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:36 00:52:55 233 201 12 - / - 07:00:00

Cycle 03:04:24 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 60k 02:03:04 02:55:59 377 348 30 29.25 / 02:03 09:03:04
Bike 01:01:20 03:57:19 382 351 31 29.28 / 02:02 10:04:24

T2 00:05:22 0.40km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:22 04:02:42 424 375 29 - / - 10:09:47

Run 02:29:24 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 10.5k 01:10:24 05:13:07 438 395 33 8.94 / 06:42 11:20:11
Run 01:18:59 06:32:06 439 391 34 8.47 / 07:04 12:39:11