10th June 2023 | higashimikawa, Japan

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

Abedumdelima Ernesto (#647)
Finished
GUN TIME:  05:03:16
Place
47  OF 641
Male
43  OF 571
60-64
1  OF 59

Swim 00:35:16 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:32
Swim 700mtr 00:09:30 00:09:30 94 86 4 4.41 / 13:35 06:10:03
Swim 00:25:45 00:35:16 106 93 5 3.23 / 18:33 06:35:49

T1 00:04:49 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:49 00:40:05 89 79 2 - / - 06:40:38

Cycle 02:29:40 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 60k 01:41:04 02:21:10 21 21 1 35.61 / 01:41 08:21:42
Bike 00:48:36 03:09:46 23 23 1 36.07 / 01:39 09:10:19

T2 00:02:57 0.40km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:57 03:12:43 109 92 3 - / - 09:13:16

Run 01:50:32 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 10.5k 00:53:09 04:05:53 102 93 3 11.85 / 05:03 10:06:25
Run 00:57:22 05:03:16 99 91 4 11.45 / 05:14 11:03:48