10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

佐光 淳司 (#655)
Finished
GUN TIME:  06:57:31
Place
508  OF 641
Male
457  OF 571
60-64
45  OF 59

Swim 00:46:20 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:53
Swim 700mtr 00:12:38 00:12:38 467 417 41 3.32 / 18:03 06:18:31
Swim 00:33:41 00:46:20 479 427 43 2.46 / 24:23 06:52:13

T1 00:09:32 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:32 00:55:52 504 450 48 - / - 07:01:46

Cycle 03:02:58 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 60k 02:01:30 02:57:23 344 319 25 29.62 / 02:01 09:03:16
Bike 01:01:27 03:58:50 363 333 28 29.51 / 02:01 10:04:44

T2 00:06:27 0.40km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:27 04:05:18 529 468 42 - / - 10:11:11

Run 02:52:12 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 10.5k 01:19:52 05:25:11 569 509 52 7.88 / 07:36 11:31:04
Run 01:32:20 06:57:31 570 507 52 7.35 / 08:09 13:03:24