10th June 2023 | higashimikawa, Japan

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

安田 明日香 (#706)
Finished
GUN TIME:  05:28:19
Place
124  OF 641
Female
9  OF 70
30-34
1  OF 8

Swim 00:30:11 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:32
Swim 700mtr 00:08:23 00:08:23 32 5 1 5 / 11:59 06:08:55
Swim 00:21:48 00:30:11 35 5 1 3.77 / 15:53 06:30:43

T1 00:03:29 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:29 00:33:40 14 3 1 - / - 06:34:13

Cycle 02:59:59 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 60k 02:01:06 02:34:46 337 24 2 29.72 / 02:01 08:35:19
Bike 00:58:53 03:33:40 331 27 2 30 / 01:59 09:34:12

T2 00:02:29 0.40km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:29 03:36:09 47 10 1 - / - 09:36:41

Run 01:52:10 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 10.5k 00:51:35 04:27:44 84 9 1 12.21 / 04:54 10:28:17
Run 01:00:34 05:28:19 108 9 1 11.28 / 05:18 11:28:51