10th June 2023 | higashimikawa, Japan

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

森本 明日香 (#708)
Finished
GUN TIME:  06:44:33
Place
458  OF 641
Female
42  OF 70
30-34
6  OF 8

Swim 00:40:51 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:08:22
Swim 700mtr 00:11:25 00:11:25 309 33 4 3.67 / 16:19 06:19:47
Swim 00:29:26 00:40:51 296 33 4 2.78 / 21:30 06:49:14

T1 00:06:12 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:12 00:47:04 191 26 4 - / - 06:55:27

Cycle 03:16:59 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 60k 02:10:38 02:57:42 498 41 6 27.55 / 02:10 09:06:05
Bike 01:06:20 04:04:03 510 47 6 27.41 / 02:11 10:12:26

T2 00:05:31 0.40km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:31 04:09:35 439 51 6 - / - 10:17:58

Run 02:34:57 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 10.5k 01:11:50 05:21:25 459 48 7 8.77 / 06:50 11:29:48
Run 01:23:07 06:44:33 480 51 7 8.16 / 07:20 12:52:56