10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

Hensel Madleen (#710)
Finished
GUN TIME:  05:42:34
Place
187  OF 641
Female
16  OF 70
30-34
2  OF 8

Swim 00:42:59 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:08:53
Swim 700mtr 00:11:54 00:11:54 380 43 5 3.52 / 17:00 06:20:47
Swim 00:31:04 00:42:59 370 40 5 2.65 / 22:37 06:51:52

T1 00:06:12 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:12 00:49:11 189 24 3 - / - 06:58:04

Cycle 02:40:06 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 60k 01:47:22 02:36:33 100 3 1 33.52 / 01:47 08:45:26
Bike 00:52:44 03:29:18 104 5 1 33.72 / 01:46 09:38:11

T2 00:03:19 0.40km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:19 03:32:37 171 27 2 - / - 09:41:30

Run 02:09:57 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 10.5k 01:01:12 04:33:50 272 26 4 10.29 / 05:49 10:42:43
Run 01:08:44 05:42:34 280 30 4 9.74 / 06:09 11:51:28