10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

中嶋 彩乃 (#714)
Finished
GUN TIME:  05:45:09
Place
200  OF 641
Female
19  OF 70
35-39
6  OF 12

Swim 00:37:55 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:01:22
Swim 700mtr 00:10:27 00:10:27 181 20 3 4.01 / 14:55 06:11:49
Swim 00:27:27 00:37:55 181 23 5 3 / 19:57 06:39:17

T1 00:05:37 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:37 00:43:32 148 20 4 - / - 06:44:54

Cycle 03:02:28 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 60k 02:03:14 02:46:46 385 31 6 29.21 / 02:03 08:48:09
Bike 00:59:14 03:46:00 358 30 6 29.59 / 02:01 09:47:23

T2 00:03:05 0.40km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:05 03:49:06 139 21 6 - / - 09:50:29

Run 01:56:03 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 10.5k 00:56:19 04:45:26 151 12 4 11.18 / 05:21 10:46:49
Run 00:59:43 05:45:09 133 11 4 10.9 / 05:30 11:46:32