10th June 2023 | higashimikawa, Japan

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

粂原 法子 (#717)
Finished
GUN TIME:  05:04:11
Place
50  OF 641
Female
5  OF 70
35-39
2  OF 12

Swim 00:37:54 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:53
Swim 700mtr 00:10:33 00:10:33 198 21 4 3.97 / 15:04 06:11:26
Swim 00:27:21 00:37:54 180 22 4 3 / 19:57 06:38:48

T1 00:04:29 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:29 00:42:24 58 8 3 - / - 06:43:17

Cycle 02:36:06 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 60k 01:44:51 02:27:16 53 1 1 34.33 / 01:44 08:28:09
Bike 00:51:14 03:18:30 58 1 1 34.59 / 01:44 09:19:23

T2 00:02:12 0.40km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:12 03:20:43 28 7 3 - / - 09:21:36

Run 01:43:28 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 10.5k 00:51:07 04:11:51 76 8 3 12.32 / 04:52 10:12:44
Run 00:52:20 05:04:11 59 6 2 12.23 / 04:54 11:05:04