10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

剛家 明里 (#718)
Finished
GUN TIME:  05:43:25
Place
192  OF 641
Female
17  OF 70
35-39
5  OF 12

Swim 00:42:01 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:53
Swim 700mtr 00:11:24 00:11:24 308 32 6 3.68 / 16:17 06:15:17
Swim 00:30:36 00:42:01 329 36 6 2.71 / 22:06 06:45:54

T1 00:06:52 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:52 00:48:53 259 38 7 - / - 06:52:46

Cycle 02:49:40 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 60k 01:53:04 02:41:57 192 12 4 31.83 / 01:53 08:45:51
Bike 00:56:36 03:38:34 210 13 4 31.82 / 01:53 09:42:27

T2 00:02:08 0.40km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:08 03:40:42 23 6 2 - / - 09:44:35

Run 02:02:42 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 10.5k 00:59:24 04:40:06 222 22 6 10.6 / 05:39 10:44:00
Run 01:03:18 05:43:25 197 20 5 10.31 / 05:48 11:47:18