10th June 2023 | higashimikawa, Japan

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

後藤 明日美 (#726)
Finished
GUN TIME:  06:19:01
Place
371  OF 641
Female
37  OF 70
40-44
4  OF 8

Swim 00:34:13 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:01:22
Swim 700mtr 00:09:38 00:09:38 103 11 2 4.35 / 13:46 06:11:01
Swim 00:24:35 00:34:13 89 10 1 3.33 / 18:00 06:35:36

T1 00:06:37 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:37 00:40:51 236 33 4 - / - 06:42:14

Cycle 03:17:19 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 60k 02:12:35 02:53:27 522 48 6 27.15 / 02:12 08:54:50
Bike 01:04:43 03:58:10 516 48 6 27.36 / 02:11 09:59:33

T2 00:02:40 0.40km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:40 04:00:51 73 13 2 - / - 10:02:14

Run 02:18:09 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 10.5k 01:07:09 05:08:00 383 38 5 9.38 / 06:23 11:09:23
Run 01:11:00 06:19:01 357 37 4 9.16 / 06:32 12:20:24