10th June 2023 | higashimikawa, Japan

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

Garas Ari (#73)
Finished
GUN TIME:  04:59:31
Place
38  OF 641
Male
35  OF 571
35-39
7  OF 54

Swim 00:34:55 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:01:52
Swim 700mtr 00:09:26 00:09:26 88 80 17 4.44 / 13:29 06:11:18
Swim 00:25:29 00:34:55 101 88 17 3.26 / 18:22 06:36:47

T1 00:06:00 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:00 00:40:56 172 151 24 - / - 06:42:48

Cycle 02:29:18 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 60k 01:41:17 02:22:13 23 23 5 35.54 / 01:41 08:24:05
Bike 00:48:00 03:10:14 21 21 5 36.16 / 01:39 09:12:06

T2 00:02:49 0.40km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:49 03:13:03 89 74 12 - / - 09:14:56

Run 01:46:27 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10.5k 00:51:49 04:04:53 86 77 14 12.15 / 04:56 10:06:45
Run 00:54:37 04:59:31 77 70 14 11.89 / 05:02 11:01:23