10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

Nakai Yuka (#730)
Finished
GUN TIME:  06:51:41
Place
487  OF 641
Female
48  OF 70
40-44
8  OF 8

Swim 00:57:39 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:07:13
Swim 700mtr 00:18:39 00:18:39 640 69 8 2.25 / 26:39 06:25:53
Swim 00:38:59 00:57:39 624 65 8 1.97 / 30:20 07:04:52

T1 00:08:22 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:22 01:06:01 420 48 6 - / - 07:13:15

Cycle 03:18:45 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 60k 02:14:34 03:20:36 539 49 7 26.74 / 02:14 09:27:50
Bike 01:04:10 04:24:47 526 49 7 27.16 / 02:12 10:32:01

T2 00:03:59 0.40km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:59 04:28:47 249 34 5 - / - 10:36:01

Run 02:22:54 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 10.5k 01:06:21 05:35:08 373 37 4 9.49 / 06:19 11:42:22
Run 01:16:32 06:51:41 387 40 5 8.85 / 06:46 12:58:55