10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

草野 やよい (#734)
Finished
GUN TIME:  06:10:55
Place
336  OF 641
Female
33  OF 70
45-49
4  OF 11

Swim 00:42:12 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:53
Swim 700mtr 00:11:42 00:11:42 353 38 3 3.58 / 16:44 06:15:36
Swim 00:30:30 00:42:12 339 37 4 2.7 / 22:13 06:46:06

T1 00:11:05 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:05 00:53:18 586 62 9 - / - 06:57:11

Cycle 03:11:18 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 60k 02:12:17 03:05:35 518 47 7 27.21 / 02:12 09:09:29
Bike 00:59:01 04:04:37 464 40 6 28.22 / 02:07 10:08:30

T2 00:03:20 0.40km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:20 04:07:57 176 31 4 - / - 10:11:51

Run 02:02:57 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 10.5k 00:58:08 05:06:06 189 17 3 10.83 / 05:32 11:09:59
Run 01:04:48 06:10:55 198 21 3 10.29 / 05:49 12:14:48