10th June 2023 | higashimikawa, Japan

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

木下 智恵 (#752)
Finished
GUN TIME:  06:05:24
Place
315  OF 641
Female
31  OF 70
50-54
5  OF 11

Swim 00:43:49 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:07:03
Swim 700mtr 00:11:42 00:11:42 350 37 4 3.58 / 16:42 06:18:45
Swim 00:32:07 00:43:49 409 46 6 2.6 / 23:04 06:50:53

T1 00:08:01 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:01 00:51:51 379 45 10 - / - 06:58:54

Cycle 03:08:21 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 60k 02:07:08 02:59:00 443 35 7 28.31 / 02:07 09:06:03
Bike 01:01:12 04:00:12 433 34 5 28.66 / 02:05 10:07:16

T2 00:03:11 0.40km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:11 04:03:24 153 23 4 - / - 10:10:28

Run 02:01:59 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 10.5k 00:59:09 05:02:33 213 20 2 10.65 / 05:38 11:09:37
Run 01:02:50 06:05:24 188 18 2 10.37 / 05:46 12:12:27