10th June 2023 | higashimikawa, Japan

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

立川 亜希子 (#753)
Finished
GUN TIME:  05:44:34
Place
197  OF 641
Female
18  OF 70
50-54
2  OF 11

Swim 00:40:28 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:06
Swim 700mtr 00:11:09 00:11:09 281 30 3 3.76 / 15:56 06:15:16
Swim 00:29:18 00:40:28 278 31 3 2.81 / 21:18 06:44:34

T1 00:06:10 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:10 00:46:39 186 23 5 - / - 06:50:45

Cycle 02:42:36 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 60k 01:48:43 02:35:22 117 6 1 33.11 / 01:48 08:39:28
Bike 00:53:53 03:29:16 129 8 1 33.2 / 01:48 09:33:22

T2 00:04:49 0.40km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:49 03:34:06 364 42 10 - / - 09:38:12

Run 02:10:28 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 10.5k 01:02:11 04:36:17 292 30 5 10.12 / 05:55 10:40:24
Run 01:08:17 05:44:34 286 32 4 9.7 / 06:11 11:48:41