IRONMAN 70.3 Kenting (2021)
William DI NARDO (#1146)
Finished
GUN TIME:
06:57:08
Place
244
OF
345
Male
215
OF
292
40-44
51
OF
60
Swim 00:41:58 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0.95km | 00:20:17 | 00:20:17 | 00:20:17 | 60 | 55 | 14 | 2.66 / 22:33 | 06:26:56 |
| Swim | 00:21:39 | 00:41:58 | 00:41:58 | 64 | 59 | 15 | 2.71 / 22:05 | 06:48:37 |
T1 00:09:43 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:43 | 00:09:43 | 00:51:42 | 229 | 201 | 47 | - / - | 06:58:21 |
Cycle 03:20:59 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 7km | 00:15:12 | 00:15:12 | 01:06:56 | 250 | 226 | 54 | 27.6 / 02:10 | 07:13:35 |
| Bike 26km | 00:38:20 | 00:53:34 | 01:45:18 | 241 | 219 | 49 | 29.11 / 02:03 | 07:51:57 |
| Bike 45km | 00:40:39 | 01:34:15 | 02:25:58 | 254 | 230 | 50 | 28.64 / 02:05 | 08:32:37 |
| Bike 64km | 00:44:43 | 02:18:59 | 03:10:43 | 271 | 242 | 54 | 27.62 / 02:10 | 09:17:22 |
| Bike 83km | 00:44:40 | 03:03:41 | 03:55:25 | 271 | 240 | 53 | 27.11 / 02:12 | 10:02:04 |
| Bike | 00:17:16 | 03:20:59 | 04:12:43 | 269 | 239 | 53 | 26.86 / 02:13 | 10:19:22 |
T2 00:08:51 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:51 | 00:08:51 | 04:21:35 | 317 | 269 | 58 | - / - | 10:28:15 |
Run 02:35:30 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 400m | 00:03:40 | 00:03:40 | 04:25:17 | 289 | 248 | 56 | - / - | 10:31:56 |
| Run 5.4km | 00:34:50 | 00:38:31 | 05:00:08 | 253 | 219 | 52 | 8.4 / 07:08 | 11:06:47 |
| Run 10.6km | 00:37:36 | 01:16:09 | 05:37:46 | 259 | 224 | 52 | 8.35 / 07:11 | 11:44:25 |
| Run 15.8km | 00:38:09 | 01:54:20 | 06:15:57 | 250 | 215 | 50 | 8.29 / 07:14 | 12:22:36 |
| Run | 00:41:09 | 02:35:30 | 06:57:07 | 250 | 212 | 51 | 8.14 / 07:22 | 13:03:46 |
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