IRONMAN 70.3 Kenting (2021)
Tony HO (#1263)
Finished
GUN TIME:
06:45:39
Place
221
OF
345
Male
198
OF
292
45-49
54
OF
84
Swim 01:01:12 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0.95km | 00:29:33 | 00:29:33 | 00:29:33 | 300 | 261 | 78 | 1.82 / 32:50 | 06:36:17 |
| Swim | 00:31:37 | 01:01:12 | 01:01:12 | 301 | 262 | 77 | 1.86 / 32:12 | 07:07:56 |
T1 00:08:40 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:40 | 00:08:40 | 01:09:53 | 186 | 165 | 37 | - / - | 07:16:37 |
Cycle 02:53:32 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 7km | 00:13:16 | 00:13:16 | 01:23:10 | 71 | 65 | 12 | 31.65 / 01:53 | 07:29:54 |
| Bike 26km | 00:34:05 | 00:47:22 | 01:57:16 | 78 | 72 | 13 | 32.92 / 01:49 | 08:04:00 |
| Bike 45km | 00:35:02 | 01:22:26 | 02:32:20 | 91 | 84 | 15 | 32.75 / 01:49 | 08:39:04 |
| Bike 64km | 00:38:10 | 02:00:37 | 03:10:31 | 106 | 98 | 20 | 31.83 / 01:53 | 09:17:15 |
| Bike 83km | 00:37:52 | 02:38:31 | 03:48:25 | 105 | 97 | 21 | 31.41 / 01:54 | 09:55:09 |
| Bike | 00:14:59 | 02:53:32 | 04:03:26 | 105 | 97 | 20 | 31.11 / 01:55 | 10:10:10 |
T2 00:03:50 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:50 | 00:03:50 | 04:07:17 | 116 | 102 | 21 | - / - | 10:14:01 |
Run 02:38:19 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 400m | 00:03:00 | 00:03:00 | 04:10:19 | 187 | 166 | 46 | - / - | 10:17:03 |
| Run 5.4km | 00:33:50 | 00:36:51 | 04:44:10 | 224 | 199 | 54 | 8.79 / 06:49 | 10:50:54 |
| Run 10.6km | 00:36:57 | 01:13:50 | 05:21:09 | 243 | 208 | 61 | 8.61 / 06:57 | 11:27:53 |
| Run 15.8km | 00:44:44 | 01:58:35 | 06:05:54 | 265 | 227 | 65 | 7.99 / 07:30 | 12:12:38 |
| Run | 00:39:43 | 02:38:19 | 06:45:38 | 258 | 219 | 62 | 7.99 / 07:30 | 12:52:22 |
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