25th April 2021 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2021)

Chih-Chieh LAI (#1280)
Finished
GUN TIME:  06:27:33
Place
171  OF 345
Male
158  OF 292
45-49
36  OF 84

Swim 00:46:21 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0.95km 00:22:48 00:22:48 00:22:48 141 128 24 2.36 / 25:20 02:26:37
Swim 00:23:31 00:46:21 00:46:21 127 116 20 2.45 / 24:23 03:53:29

T1 00:08:21 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:21 00:08:21 00:54:43 167 148 31 - / - 08:18:32

Cycle 03:18:13 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 7km 00:15:08 00:15:08 01:09:53 242 218 58 27.72 / 02:09 21:23:42
Bike 26km 00:38:32 00:53:41 01:48:26 245 223 63 29.05 / 02:03 06:22:15
Bike 45km 00:39:45 01:33:27 02:28:12 246 222 63 28.88 / 02:04 02:22:01
Bike 64km 00:43:04 02:16:33 03:11:17 256 230 67 28.12 / 02:08 11:35:06
Bike 83km 00:44:18 03:00:52 03:55:37 262 233 68 27.53 / 02:10 22:12:46
Bike 00:17:20 03:18:13 04:12:58 260 231 67 27.24 / 02:12 14:13:27

T2 00:05:10 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:10 00:05:10 04:18:10 200 174 42 - / - 15:15:19

Run 02:09:21 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 400m 00:02:34 00:02:34 04:20:45 82 75 10 - / - 12:41:14
Run 5.4km 00:29:30 00:32:05 04:50:17 127 117 27 10.09 / 05:56 11:00:46
Run 10.6km 00:31:37 01:03:44 05:21:55 136 126 30 9.97 / 06:00 03:49:04
Run 15.8km 00:31:45 01:35:30 05:53:41 132 121 28 9.92 / 06:02 05:10:50
Run 00:33:49 02:09:21 06:27:32 137 126 30 9.78 / 06:07 00:11:21