IRONMAN 70.3 Kenting (2021)
Len YANG (#1288)
Finished
GUN TIME:
06:53:24
Place
237
OF
345
Male
209
OF
292
45-49
57
OF
84
Swim 00:50:59 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0.95km | 00:24:51 | 00:24:51 | 00:24:51 | 211 | 189 | 49 | 2.17 / 27:37 | 06:28:38 |
| Swim | 00:26:06 | 00:50:59 | 00:50:59 | 200 | 179 | 42 | 2.23 / 26:50 | 06:54:46 |
T1 00:10:46 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:46 | 00:10:46 | 01:01:46 | 267 | 232 | 69 | - / - | 07:05:33 |
Cycle 03:03:42 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 7km | 00:14:06 | 00:14:06 | 01:15:54 | 143 | 132 | 28 | 29.76 / 02:00 | 07:19:41 |
| Bike 26km | 00:35:56 | 00:50:03 | 01:51:51 | 143 | 134 | 32 | 31.16 / 01:55 | 07:55:38 |
| Bike 45km | 00:37:06 | 01:27:10 | 02:28:58 | 158 | 148 | 33 | 30.97 / 01:56 | 08:32:45 |
| Bike 64km | 00:40:33 | 02:07:44 | 03:09:32 | 170 | 159 | 37 | 30.05 / 01:59 | 09:13:19 |
| Bike 83km | 00:39:35 | 02:47:21 | 03:49:09 | 167 | 155 | 35 | 29.75 / 02:00 | 09:52:55 |
| Bike | 00:16:20 | 03:03:42 | 04:05:30 | 169 | 157 | 37 | 29.39 / 02:02 | 10:09:17 |
T2 00:09:34 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:34 | 00:09:34 | 04:15:06 | 324 | 276 | 78 | - / - | 10:18:52 |
Run 02:38:16 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 400m | 00:03:08 | 00:03:08 | 04:18:15 | 227 | 201 | 58 | - / - | 10:22:02 |
| Run 5.4km | 00:32:28 | 00:35:37 | 04:50:45 | 194 | 174 | 46 | 9.09 / 06:35 | 10:54:31 |
| Run 10.6km | 00:34:57 | 01:10:36 | 05:25:43 | 205 | 184 | 48 | 9 / 06:39 | 11:29:30 |
| Run 15.8km | 00:40:39 | 01:51:16 | 06:06:24 | 239 | 204 | 55 | 8.51 / 07:02 | 12:10:10 |
| Run | 00:46:58 | 02:38:16 | 06:53:23 | 257 | 218 | 61 | 7.99 / 07:30 | 12:57:10 |
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