IRONMAN 70.3 Kenting (2021)
Michel LOKHORST (#1297)
Finished
GUN TIME:
06:32:15
Place
182
OF
345
Male
167
OF
292
45-49
39
OF
84
Swim 00:50:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0.95km | 00:24:29 | 00:24:29 | 00:24:29 | 190 | 171 | 37 | 2.2 / 27:13 | 15:12:24 |
Swim | 00:25:42 | 00:50:13 | 00:50:13 | 186 | 167 | 35 | 2.26 / 26:26 | 11:11:28 |
T1 00:10:16 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:16 | 00:10:16 | 01:00:31 | 249 | 218 | 62 | - / - | 23:35:05 |
Cycle 03:09:40 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 7km | 00:14:32 | 00:14:32 | 01:15:04 | 186 | 170 | 42 | 28.88 / 02:04 | 19:46:19 |
Bike 26km | 00:36:45 | 00:51:18 | 01:51:51 | 179 | 168 | 41 | 30.39 / 01:58 | 13:19:45 |
Bike 45km | 00:38:30 | 01:29:50 | 02:30:22 | 199 | 183 | 48 | 30.05 / 01:59 | 05:34:57 |
Bike 64km | 00:41:42 | 02:11:34 | 03:12:06 | 213 | 194 | 53 | 29.18 / 02:03 | 06:00:01 |
Bike 83km | 00:42:02 | 02:53:37 | 03:54:09 | 218 | 198 | 57 | 28.68 / 02:05 | 01:35:24 |
Bike | 00:16:02 | 03:09:40 | 04:10:13 | 208 | 189 | 54 | 28.46 / 02:06 | 23:08:07 |
T2 00:04:41 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:41 | 00:04:41 | 04:14:55 | 168 | 148 | 35 | - / - | 14:12:50 |
Run 02:17:17 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 400m | 00:02:59 | 00:02:59 | 04:17:55 | 183 | 162 | 45 | - / - | 06:05:50 |
Run 5.4km | 00:32:35 | 00:35:35 | 04:50:32 | 193 | 173 | 45 | 9.1 / 06:35 | 22:58:26 |
Run 10.6km | 00:32:55 | 01:08:31 | 05:23:28 | 182 | 165 | 42 | 9.28 / 06:27 | 22:41:23 |
Run 15.8km | 00:33:37 | 01:42:11 | 05:57:06 | 173 | 158 | 40 | 9.27 / 06:28 | 15:55:01 |
Run | 00:35:06 | 02:17:17 | 06:32:14 | 171 | 155 | 37 | 9.22 / 06:30 | 03:26:49 |
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