IRONMAN 70.3 Kenting (2023)
Kuo Lung YAO (#1942)
DNF
TIME:
Place
OF
1194
Male
OF
1010
45-49
OF
247
Swim 01:01:08 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:05:17 |
| Swim | 01:01:08 | 01:01:08 | - | - | - | 1.86 / 32:10 | 07:06:25 |
T1 00:14:00 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:00 | 01:15:08 | - | - | - | - / - | 07:20:26 |
Cycle 04:03:45 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 01:01:04 | 02:16:13 | - | - | - | 25.54 / 02:20 | 08:21:30 |
| Bike 45.6k | 00:52:24 | 03:08:37 | - | - | - | 24.1 / 02:29 | 09:13:55 |
| Bike 65.2k | 00:49:59 | 03:58:36 | - | - | - | 23.93 / 02:30 | 10:03:54 |
| Cycle | 01:20:17 | 05:18:54 | - | - | - | 22.15 / 02:42 | 11:24:12 |
T2 00:09:26 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:26 | 05:28:20 | - | - | - | - / - | 11:33:38 |
Run 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 01:17:43 | 06:46:04 | - | - | - | 5.4 / 11:06 | 12:51:22 |
| Run 15k | 01:13:51 | 07:59:55 | - | - | - | 5.93 / 10:06 | 14:05:13 |
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