IRONMAN 70.3 Kenting (2023)
Cheuk Po YIN (#2095)
Finished
TIME:
07:35:02
Place
925
OF
1194
Male
795
OF
1010
45-49
196
OF
247
Swim 00:47:28 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:16:08 |
| Swim | 00:47:28 | 00:47:28 | 499 | 446 | 95 | 2.4 / 24:59 | 07:03:36 |
T1 00:09:27 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:27 | 00:56:55 | 557 | 473 | 109 | - / - | 07:13:03 |
Cycle 03:05:37 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:47:39 | 01:44:35 | 410 | 389 | 96 | 32.73 / 01:49 | 08:00:43 |
| Bike 45.6k | 00:41:40 | 02:26:15 | 513 | 480 | 120 | 30.62 / 01:57 | 08:42:23 |
| Bike 65.2k | 00:37:42 | 03:03:57 | 535 | 500 | 117 | 30.79 / 01:56 | 09:20:06 |
| Cycle | 00:58:34 | 04:02:32 | 585 | 539 | 130 | 29.09 / 02:03 | 10:18:40 |
T2 00:09:50 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:50 | 04:12:22 | 1039 | 881 | 205 | - / - | 10:28:30 |
Run 03:22:39 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 01:07:28 | 05:19:50 | 988 | 839 | 210 | 6.22 / 09:38 | 11:35:58 |
| Run 15k | 01:13:28 | 06:33:18 | 1084 | 913 | 230 | 6.38 / 09:23 | 12:49:27 |
| Run | 01:01:43 | 07:35:02 | 1134 | 955 | 235 | 6.24 / 09:36 | 13:51:10 |
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