IRONMAN 70.3 Kenting (2025)
Hsin Wu HO (#1857)
Finished
TIME:
07:03:30
Place
510
OF
834
Male
435
OF
706
50-54
63
OF
105
Swim 01:09:15 0.95km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:01:32 |
| Swim | 01:09:15 | 01:09:15 | 834 | 706 | 105 | 0.82 / 12:53 | 07:10:47 |
T1 00:10:39 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:39 | 01:19:54 | 500 | 420 | 67 | - / - | 07:21:26 |
Cycle 03:07:07 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:53:46 | 02:13:41 | 618 | 540 | 78 | 29 / 02:04 | 08:15:13 |
| Bike 45.6k | 00:42:04 | 02:55:45 | 533 | 471 | 61 | 28.54 / 02:06 | 08:57:18 |
| Bike 65.2k | 00:34:55 | 03:30:40 | 477 | 424 | 57 | 29.91 / 02:00 | 09:32:13 |
| Cycle | 00:56:21 | 04:27:02 | 432 | 388 | 49 | 28.85 / 02:04 | 10:28:34 |
T2 00:12:25 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:25 | 04:39:28 | 798 | 676 | 101 | - / - | 10:41:00 |
Run 02:24:02 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:39:00 | 05:18:28 | 285 | 246 | 35 | 8.3 / 07:13 | 11:20:00 |
| Run 9.1k | 00:22:11 | 05:40:40 | 314 | 269 | 38 | 8.92 / 06:43 | 11:42:12 |
| Run 11.5k | 00:15:43 | 05:56:24 | 308 | 264 | 37 | 8.96 / 06:41 | 11:57:56 |
| Run 13.9k | 00:14:55 | 06:11:19 | 284 | 243 | 31 | 9.08 / 06:36 | 12:12:51 |
| Run 16.3k | 00:15:55 | 06:27:15 | 282 | 241 | 32 | 9.07 / 06:36 | 12:28:47 |
| Run 18.7k | 00:17:43 | 06:44:58 | 296 | 252 | 33 | 8.93 / 06:42 | 12:46:31 |
| Run | 00:18:31 | 07:03:30 | 320 | 271 | 36 | 8.78 / 06:49 | 13:05:02 |
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