IRONMAN 70.3 Kenting (2025)
Ming-Hong TSAI (#1983)
Finished
TIME:
05:27:21
Place
58
OF
834
Male
56
OF
706
50-54
9
OF
105
Swim 00:40:45 0.95km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:02:25 |
| Swim | 00:40:45 | 00:40:45 | 149 | 137 | 16 | 1.39 / 42:53 | 06:43:10 |
T1 00:06:35 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:35 | 00:47:20 | 117 | 103 | 14 | - / - | 06:49:45 |
Cycle 02:41:04 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:44:27 | 01:31:47 | 75 | 75 | 11 | 35.09 / 01:42 | 07:34:13 |
| Bike 45.6k | 00:35:43 | 02:07:31 | 76 | 76 | 10 | 34.12 / 01:45 | 08:09:56 |
| Bike 65.2k | 00:31:20 | 02:38:51 | 77 | 77 | 10 | 35.07 / 01:42 | 08:41:17 |
| Cycle | 00:49:33 | 03:28:25 | 81 | 81 | 10 | 33.52 / 01:47 | 09:30:50 |
T2 00:03:58 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:58 | 03:32:23 | 68 | 60 | 7 | - / - | 09:34:48 |
Run 01:54:58 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:31:40 | 04:04:04 | 69 | 67 | 7 | 10.22 / 05:52 | 10:06:29 |
| Run 9.1k | 00:18:53 | 04:22:58 | 92 | 85 | 8 | 10.79 / 05:33 | 10:25:23 |
| Run 11.5k | 00:13:15 | 04:36:13 | 88 | 81 | 8 | 10.8 / 05:33 | 10:38:38 |
| Run 13.9k | 00:12:55 | 04:49:08 | 84 | 78 | 7 | 10.86 / 05:31 | 10:51:34 |
| Run 16.3k | 00:13:28 | 05:02:37 | 82 | 77 | 8 | 10.83 / 05:32 | 11:05:02 |
| Run 18.7k | 00:12:58 | 05:15:35 | 76 | 71 | 7 | 10.87 / 05:31 | 11:18:00 |
| Run | 00:11:46 | 05:27:21 | 66 | 63 | 6 | 11.01 / 05:26 | 11:29:47 |
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