5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Aditya KONDEJKAR (#1057)
Finished
TIME:  7:06:32
Place
325  OF 446
Male
279  OF 378
30-34
57  OF 68

Swim 0:44:24 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:44:24 0:44:24 218 188 35 2.56 / 23:21

T1 0:08:57

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 0:08:57 0:53:20 377 319 60 - / -

Cycle 3:41:31 87.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 500mtrs 0:02:22 0:55:42 227 198 44 - / -
Bike 13.5km 0:30:10 1:25:51 394 342 62 24.91 / 02:24
Bike 16.3km 0:09:29 1:35:19 399 348 65 23.29 / 02:34
Bike 37.7k 0:53:33 2:28:52 405 354 64 25.12 / 02:23
Bike 77.8km 1:46:23 4:15:14 392 340 61 23.11 / 02:35
Bike 90k 0:19:36 4:34:50 391 341 61 23.56 / 02:32

T2 0:06:38

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 0:06:38 4:41:27 351 291 59 - / -

Run 2:25:05 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run2.8km 0:20:45 5:02:12 255 217 46 8.1 / 07:24
Run 8.2km 0:33:16 5:35:28 256 217 47 9.11 / 06:35
Run 9.5km 0:09:12 5:44:39 251 216 47 9.01 / 06:39
Run 14.4km 0:34:03 6:18:42 261 223 46 8.88 / 06:45
Run 19.7km 0:37:52 6:56:34 266 227 46 8.74 / 06:51
Run 0:09:59 7:06:32 264 224 46 8.72 / 06:52