IRONMAN 70.3 Langkawi (2022)
Muhammad Taufik KAMARUDDIN (#1058)
Finished
TIME:
7:16:11
Place
343
OF
446
Male
297
OF
378
30-34
58
OF
68
Swim 1:00:27 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 0k | 0:00:00 | 0:00:00 | - | - | - | - / - |
| Swim 1.9k | 1:00:27 | 1:00:27 | 421 | 356 | 65 | 1.88 / 31:48 |
T1 0:08:49
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 0:08:49 | 1:09:16 | 373 | 315 | 59 | - / - |
Cycle 3:27:46 87.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 500mtrs | 0:02:44 | 1:11:59 | 393 | 335 | 62 | - / - |
| Bike 13.5km | 0:31:52 | 1:43:51 | 424 | 366 | 67 | 23.42 / 02:33 |
| Bike 16.3km | 0:09:29 | 1:53:19 | 424 | 366 | 67 | 22.2 / 02:42 |
| Bike 37.7k | 0:49:49 | 2:43:07 | 394 | 347 | 63 | 25.57 / 02:20 |
| Bike 77.8km | 1:34:56 | 4:18:02 | 339 | 298 | 58 | 24.72 / 02:25 |
| Bike 90k | 0:18:59 | 4:37:01 | 341 | 302 | 58 | 25.12 / 02:23 |
T2 0:08:14
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 0:08:14 | 4:45:14 | 401 | 335 | 63 | - / - |
Run 2:30:58 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run2.8km | 0:21:43 | 5:06:57 | 294 | 250 | 51 | 7.73 / 07:45 |
| Run 8.2km | 0:34:37 | 5:41:33 | 293 | 248 | 52 | 8.73 / 06:52 |
| Run 9.5km | 0:09:50 | 5:51:22 | 295 | 250 | 52 | 8.61 / 06:57 |
| Run 14.4km | 0:35:46 | 6:27:08 | 295 | 251 | 51 | 8.47 / 07:04 |
| Run 19.7km | 0:38:38 | 7:05:46 | 296 | 250 | 51 | 8.41 / 07:07 |
| Run | 0:10:26 | 7:16:11 | 301 | 254 | 51 | 8.38 / 07:09 |
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