IRONMAN 70.3 Langkawi (2022)
Successfully added (#294) Susan Griffith to My Rivals
Mohd Fauzi BIN ANAN (#1087)
Finished
TIME:
7:02:16
Place
320
OF
446
Male
274
OF
378
30-34
55
OF
68
Swim 0:49:23 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 0k | 0:00:00 | 0:00:00 | - | - | - | - / - |
| Swim 1.9k | 0:49:23 | 0:49:23 | 322 | 283 | 55 | 2.3 / 25:59 |
T1 0:06:49
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 0:06:49 | 0:56:11 | 254 | 217 | 46 | - / - |
Cycle 3:09:42 87.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 500mtrs | 0:02:25 | 0:58:36 | 260 | 227 | 50 | - / - |
| Bike 13.5km | 0:24:26 | 1:23:01 | 172 | 157 | 39 | 30.19 / 01:59 |
| Bike 16.3km | 0:07:15 | 1:30:15 | 169 | 155 | 37 | 28.71 / 02:05 |
| Bike 37.7k | 0:45:01 | 2:15:15 | 198 | 179 | 45 | 30.35 / 01:58 |
| Bike 77.8km | 1:34:01 | 3:49:16 | 245 | 218 | 49 | 26.97 / 02:13 |
| Bike 90k | 0:16:37 | 4:05:52 | 242 | 217 | 49 | 27.51 / 02:10 |
T2 0:05:08
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 0:05:08 | 4:11:00 | 257 | 213 | 48 | - / - |
Run 2:51:17 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run2.8km | 0:23:47 | 4:34:47 | 360 | 304 | 56 | 7.06 / 08:29 |
| Run 8.2km | 0:38:14 | 5:13:00 | 365 | 309 | 59 | 7.93 / 07:33 |
| Run 9.5km | 0:11:41 | 5:24:40 | 374 | 316 | 59 | 7.73 / 07:45 |
| Run 14.4km | 0:41:44 | 6:06:23 | 386 | 327 | 60 | 7.48 / 08:00 |
| Run 19.7km | 0:44:59 | 6:51:22 | 390 | 330 | 60 | 7.37 / 08:08 |
| Run | 0:10:55 | 7:02:16 | 388 | 328 | 60 | 7.39 / 08:07 |
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