IRONMAN 70.3 Langkawi (2022)
Successfully added (#353) Simon EDDY to My Rivals
Hemant ZENDE (#1123)
Finished
TIME:
6:41:30
Place
275
OF
446
Male
239
OF
378
30-34
51
OF
68
Swim 0:49:10 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 0k | 0:00:00 | 0:00:00 | - | - | - | - / - |
| Swim 1.9k | 0:49:10 | 0:49:10 | 317 | 278 | 54 | 2.31 / 25:52 |
T1 0:11:14
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 0:11:14 | 1:00:24 | 420 | 356 | 65 | - / - |
Cycle 3:19:43 87.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 500mtrs | 0:02:24 | 1:02:48 | 254 | 221 | 48 | - / - |
| Bike 13.5km | 0:26:51 | 1:29:38 | 282 | 247 | 53 | 27.7 / 02:09 |
| Bike 16.3km | 0:08:13 | 1:37:50 | 285 | 249 | 53 | 26.11 / 02:17 |
| Bike 37.7k | 0:48:19 | 2:26:08 | 305 | 268 | 55 | 27.99 / 02:08 |
| Bike 77.8km | 1:35:41 | 4:01:49 | 302 | 263 | 55 | 25.73 / 02:19 |
| Bike 90k | 0:18:18 | 4:20:07 | 306 | 268 | 55 | 26.13 / 02:17 |
T2 0:04:55
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 0:04:55 | 4:25:01 | 231 | 192 | 42 | - / - |
Run 2:16:29 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run2.8km | 0:17:35 | 4:42:36 | 124 | 108 | 32 | 9.56 / 06:16 |
| Run 8.2km | 0:31:12 | 5:13:47 | 169 | 146 | 36 | 10.09 / 05:56 |
| Run 9.5km | 0:08:53 | 5:22:40 | 180 | 156 | 36 | 9.88 / 06:04 |
| Run 14.4km | 0:31:30 | 5:54:09 | 189 | 165 | 37 | 9.69 / 06:11 |
| Run 19.7km | 0:37:16 | 6:31:24 | 216 | 187 | 41 | 9.35 / 06:24 |
| Run | 0:10:06 | 6:41:30 | 220 | 191 | 42 | 9.27 / 06:28 |
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