5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Asfahani SUKIMAN (#1211)
Finished
TIME:  6:35:18
Place
258  OF 446
Male
225  OF 378
35-39
41  OF 71

Swim 0:57:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:57:30 0:57:30 400 343 63 1.98 / 30:15

T1 0:07:50

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 0:07:50 1:05:20 330 276 52 - / -

Cycle 3:10:32 87.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 500mtrs 0:02:14 1:07:33 147 128 19 - / -
Bike 13.5km 0:27:02 1:34:34 283 248 40 27.7 / 02:09
Bike 16.3km 0:08:01 1:42:35 278 242 41 26.25 / 02:17
Bike 37.7k 0:45:32 2:28:06 262 233 41 28.99 / 02:04
Bike 77.8km 1:31:38 3:59:44 256 227 36 26.76 / 02:14
Bike 90k 0:16:07 4:15:51 247 220 36 27.39 / 02:11

T2 0:04:33

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 0:04:33 4:20:24 202 168 31 - / -

Run 2:14:54 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run2.8km 0:21:54 4:42:18 302 256 50 7.67 / 07:49
Run 8.2km 0:32:27 5:14:44 260 220 40 9.05 / 06:37
Run 9.5km 0:08:59 5:23:43 253 217 41 9 / 06:39
Run 14.4km 0:30:41 5:54:23 231 200 38 9.19 / 06:31
Run 19.7km 0:32:07 6:26:29 214 185 35 9.37 / 06:24
Run 0:08:49 6:35:18 213 184 34 9.38 / 06:23