IRONMAN 70.3 Langkawi (2022)
Successfully added (#1098) Huon GROVES to My Rivals
Haneef ISMAIL (#1595)
DNF
TIME:
8:30:58
Place
OF
446
Male
OF
378
30-34
OF
68
Swim 0:45:14 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 0k | 0:00:00 | 0:00:00 | - | - | - | - / - |
| Swim 1.9k | 0:45:14 | 0:45:14 | - | - | - | 2.52 / 23:48 |
T1 0:09:18
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 0:09:18 | 0:54:32 | - | - | - | - / - |
Cycle 3:48:34 87.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 500mtrs | 0:01:56 | 0:56:28 | - | - | - | - / - |
| Bike 13.5km | 0:26:01 | 1:22:28 | - | - | - | 29 / 02:04 |
| Bike 16.3km | 0:08:01 | 1:30:28 | - | - | - | 27.21 / 02:12 |
| Bike 37.7k | 0:48:15 | 2:18:43 | - | - | - | 28.5 / 02:06 |
| Bike 77.8km | 2:03:19 | 4:22:01 | - | - | - | 22.49 / 02:40 |
| Bike 90k | 0:21:05 | 4:43:05 | - | - | - | 22.83 / 02:37 |
T2 0:21:11
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 0:21:11 | 5:04:16 | - | - | - | - / - |
Run 3:26:42 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run2.8km | 0:36:15 | 5:40:30 | - | - | - | 4.63 / 12:56 |
| Run 8.2km | 0:45:49 | 6:26:19 | - | - | - | 5.99 / 10:00 |
| Run 9.5km | 0:09:16 | 6:35:35 | - | - | - | 6.24 / 09:36 |
| Run 14.4km | 1:01:01 | 7:36:35 | - | - | - | 5.67 / 10:34 |
| Run 19.7km | 0:45:26 | 8:22:00 | - | - | - | 5.97 / 10:02 |
| Run | 0:08:59 | 8:30:58 | - | - | - | 6.12 / 09:47 |
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