7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Bronwyn Steele (#102)
Finished
TIME:  05:27:08
Place
64  OF 455
Female
10  OF 78
30-34
1  OF 11

Swim 00:32:27 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:15:27
Swim 1.9k 00:32:27 00:32:27 48 11 1 3.51 / 17:05 07:47:55

T1 00:03:38 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:38 00:36:06 64 14 1 - / - 07:51:34

Cycle 02:49:01 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2km 00:03:11 00:39:17 71 10 1 37.69 / 01:35 07:54:45
Bike 13.5km 00:23:52 01:03:10 74 10 2 29.94 / 02:00 08:18:37
Bike 16.3km 00:06:16 01:09:26 73 10 2 29.34 / 02:02 08:24:53
Bike 39km 00:38:19 01:47:45 74 9 1 32.65 / 01:50 09:03:13
Bike 79.7km 01:18:06 03:05:52 78 9 1 31.93 / 01:52 10:21:19
Bike 90k 00:19:16 03:25:08 74 9 1 31.94 / 01:52 10:40:36

T2 00:00:45 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:00:45 03:25:53 17 5 1 - / - 10:41:21

Run 02:01:14 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:28 03:27:21 96 17 4 11.57 / 05:11 10:42:49
Run2.8km 00:11:05 03:38:27 72 13 3 13.37 / 04:29 10:53:55
Run 8.2km 00:30:16 04:08:43 90 14 4 11.48 / 05:13 11:24:11
Run 9.1km 00:05:22 04:14:06 68 13 3 11.32 / 05:17 11:29:33
Run 14.4km 00:33:16 04:47:22 96 17 4 10.6 / 05:39 12:02:49
Run 19.7km 00:33:02 05:20:24 100 20 5 10.32 / 05:48 12:35:52
Run 00:06:44 05:27:08 99 20 5 10.44 / 05:44 12:42:36