IRONMAN 70.3 Langkawi (2023)
Successfully added (#5419) ALISTAIR BARKL to My Rivals
James Teagle (#11)
Finished
TIME:
03:57:23
Place
5
OF
455
Male
5
OF
377
Pro
5
OF
12
Swim 00:24:48 1.90km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:00 |
| Swim 1.9k | 00:24:48 | 00:24:48 | 5 | 5 | 5 | 4.59 / 13:03 | 07:29:48 |
T1 00:01:54 0.10km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:54 | 00:26:42 | 2 | 2 | 2 | - / - | 07:31:42 |
Cycle 02:11:40 90.0km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:02:24 | 00:29:07 | 4 | 4 | 4 | 49.76 / 01:12 | 07:34:07 |
| Bike 13.5km | 00:18:37 | 00:47:45 | 4 | 4 | 4 | 38.49 / 01:33 | 07:52:45 |
| Bike 16.3km | 00:04:54 | 00:52:39 | 4 | 4 | 4 | 37.68 / 01:35 | 07:57:39 |
| Bike 39km | 00:29:45 | 01:22:25 | 4 | 4 | 4 | 42 / 01:25 | 08:27:25 |
| Bike 79.7km | 01:00:29 | 02:22:54 | 5 | 5 | 5 | 41.15 / 01:27 | 09:27:54 |
| Bike 90k | 00:15:27 | 02:38:22 | 6 | 6 | 6 | 41.01 / 01:27 | 09:43:22 |
T2 00:00:23 0.10km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:23 | 02:38:46 | 1 | 1 | 1 | - / - | 09:43:46 |
Run 01:18:37 21.1km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:59 | 02:39:45 | 1 | 1 | 1 | 11.57 / 05:11 | 09:44:45 |
| Run2.8km | 00:07:37 | 02:47:23 | 1 | 1 | 1 | 19.5 / 03:04 | 09:52:23 |
| Run 8.2km | 00:19:57 | 03:07:20 | 1 | 1 | 1 | 17.22 / 03:29 | 10:12:20 |
| Run 14.4km | 00:00:00 | 03:31:52 | 2 | 2 | 2 | 16.27 / 03:41 | 10:36:52 |
| Run 19.7km | 00:21:05 | 03:52:57 | 2 | 2 | 2 | 15.93 / 03:45 | 10:57:57 |
| Run | 00:04:26 | 03:57:23 | 2 | 2 | 2 | 16.1 / 03:43 | 11:02:23 |
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