IRONMAN 70.3 Langkawi (2023)
Sara Joy Hong Mae Chen (#143)
Finished
TIME:
05:31:42
Place
71
OF
455
Female
11
OF
78
18-24
2
OF
2
Swim 00:28:10 1.90km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:18 |
Swim 1.9k | 00:28:10 | 00:28:10 | 21 | 6 | 1 | 4.04 / 14:49 | 07:44:29 |
T1 00:02:40 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:40 | 00:30:51 | 26 | 10 | 2 | - / - | 07:47:09 |
Cycle 02:59:44 90.0km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2km | 00:03:33 | 00:34:25 | 188 | 29 | 2 | 33.65 / 01:46 | 07:50:43 |
Bike 13.5km | 00:25:17 | 00:59:43 | 146 | 16 | 2 | 28.06 / 02:08 | 08:16:01 |
Bike 16.3km | 00:06:31 | 01:06:15 | 138 | 15 | 2 | 27.63 / 02:10 | 08:22:33 |
Bike 39km | 00:41:52 | 01:48:07 | 168 | 18 | 2 | 30.28 / 01:58 | 09:04:25 |
Bike 79.7km | 01:20:41 | 03:08:49 | 129 | 12 | 2 | 30.27 / 01:58 | 10:25:07 |
Bike 90k | 00:21:46 | 03:30:35 | 128 | 12 | 2 | 30.04 / 01:59 | 10:46:53 |
T2 00:00:56 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:00:56 | 03:31:32 | 27 | 11 | 2 | - / - | 10:47:50 |
Run 02:00:10 21.1km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:01:26 | 03:32:59 | 87 | 14 | 2 | 11.57 / 05:11 | 10:49:17 |
Run2.8km | 00:11:44 | 03:44:43 | 100 | 16 | 2 | 12.73 / 04:42 | 11:01:02 |
Run 8.2km | 00:30:01 | 04:14:45 | 97 | 17 | 2 | 11.38 / 05:16 | 11:31:03 |
Run 14.4km | 00:00:00 | 04:52:07 | 92 | 16 | 2 | 10.72 / 05:35 | 12:08:25 |
Run 19.7km | 00:32:37 | 05:24:44 | 91 | 17 | 2 | 10.44 / 05:44 | 12:41:02 |
Run | 00:06:58 | 05:31:42 | 92 | 18 | 2 | 10.53 / 05:41 | 12:48:01 |
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