7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Christopher De Keyser (#18)
DNF
TIME: 
Place
 OF 455
Male
 OF 377
Pro
 OF 12

Swim 00:23:17 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:05:00
Swim 1.9k 00:23:17 00:23:17 - - - 4.89 / 12:15 07:28:17

T1 00:02:03 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:03 00:25:21 - - - - / - 07:30:21

Cycle 02:05:38 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 2km 00:02:18 00:27:39 - - - 51.94 / 01:09 07:32:39
Bike 13.5km 00:18:16 00:45:56 - - - 39.34 / 01:31 07:50:56
Bike 16.3km 00:04:56 00:50:53 - - - 38.29 / 01:33 07:55:53
Bike 39km 00:28:21 01:19:14 - - - 43.41 / 01:22 08:24:14
Bike 79.7km 00:56:38 02:15:53 - - - 43.25 / 01:23 09:20:53
Bike 90k 00:15:05 02:30:59 - - - 42.98 / 01:23 09:35:59

T2 00:00:51 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:00:51 02:31:50 - - - - / - 09:36:50

Run 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 200mtrs 00:01:12 02:33:03 - - - 11.57 / 05:11 09:38:03
Run2.8km 00:08:27 02:41:30 - - - 17.37 / 03:27 09:46:30
Run 8.2km 00:23:34 03:05:04 - - - 14.8 / 04:03 10:10:04
Run 9.1km 00:05:34 03:10:39 - - - 14.06 / 04:15 10:15:39
Run 14.4km 04:04:31 07:15:10 - - - 3.04 / 19:40 14:20:10
Run 19.7km 20:35:00 03:50:12 - - - 15.08 / 03:58 10:55:12