IRONMAN 70.3 Langkawi (2023)
William Kerr (#275)
Finished
TIME:
05:22:00
Place
58
OF
455
Male
49
OF
377
35-39
6
OF
66
Swim 00:38:41 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:38 |
| Swim 1.9k | 00:38:41 | 00:38:41 | 119 | 100 | 12 | 2.94 / 20:21 | 07:55:19 |
T1 00:03:07 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:07 | 00:41:49 | 40 | 29 | 2 | - / - | 07:58:27 |
Cycle 02:46:06 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2km | 00:03:04 | 00:44:53 | 46 | 39 | 6 | 39.08 / 01:32 | 08:01:31 |
| Bike 13.5km | 00:23:57 | 01:08:50 | 71 | 62 | 6 | 29.97 / 02:00 | 08:25:28 |
| Bike 16.3km | 00:06:21 | 01:15:12 | 75 | 65 | 7 | 29.29 / 02:02 | 08:31:50 |
| Bike 39km | 00:37:31 | 01:52:44 | 68 | 61 | 7 | 32.99 / 01:49 | 09:09:22 |
| Bike 79.7km | 01:15:53 | 03:08:37 | 65 | 57 | 6 | 32.57 / 01:50 | 10:25:15 |
| Bike 90k | 00:19:18 | 03:27:56 | 63 | 56 | 6 | 32.5 / 01:50 | 10:44:34 |
T2 00:01:31 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:31 | 03:29:27 | 55 | 40 | 5 | - / - | 10:46:05 |
Run 01:52:33 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:13 | 03:30:41 | 27 | 19 | 3 | 11.57 / 05:11 | 10:47:19 |
| Run2.8km | 00:10:20 | 03:41:01 | 39 | 30 | 4 | 14.51 / 04:07 | 10:57:39 |
| Run 8.2km | 00:27:07 | 04:08:09 | 43 | 34 | 4 | 12.71 / 04:43 | 11:24:47 |
| Run 14.4km | 00:00:00 | 04:42:58 | 51 | 41 | 4 | 11.75 / 05:06 | 11:59:36 |
| Run 19.7km | 00:31:52 | 05:14:50 | 56 | 44 | 4 | 11.21 / 05:20 | 12:31:28 |
| Run | 00:07:09 | 05:22:00 | 59 | 47 | 5 | 11.24 / 05:20 | 12:38:38 |
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