7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Yao Hui Chun (#299)
Finished
TIME:  05:59:42
Place
128  OF 455
Male
109  OF 377
35-39
14  OF 66

Swim 00:38:56 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:25
Swim 1.9k 00:38:56 00:38:56 131 109 15 2.92 / 20:29 07:59:21

T1 00:04:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:22 00:43:19 97 77 10 - / - 08:03:44

Cycle 02:57:41 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:03:18 00:46:38 90 78 9 36.23 / 01:39 08:07:03
Bike 13.5km 00:25:02 01:11:40 121 108 18 28.56 / 02:06 08:32:05
Bike 16.3km 00:06:45 01:18:26 121 109 18 27.85 / 02:09 08:38:51
Bike 39km 00:39:39 01:58:05 119 107 19 31.29 / 01:55 09:18:30
Bike 79.7km 01:21:54 03:20:00 116 105 19 30.52 / 01:57 10:40:25
Bike 90k 00:21:00 03:41:00 115 104 18 30.39 / 01:58 11:01:25

T2 00:04:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:01 03:45:02 296 238 41 - / - 11:05:27

Run 02:14:40 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:28 03:46:30 102 85 9 11.57 / 05:11 11:06:55
Run2.8km 00:12:41 03:59:12 148 124 19 11.85 / 05:03 11:19:37
Run 8.2km 00:33:02 04:32:15 147 120 16 10.41 / 05:45 11:52:40
Run 9.1km 00:05:42 04:37:58 111 89 11 10.31 / 05:49 11:58:23
Run 14.4km 00:34:34 05:12:33 136 109 14 9.87 / 06:04 12:32:58
Run 19.7km 00:38:58 05:51:31 150 120 18 9.34 / 06:25 13:11:56
Run 00:08:10 05:59:42 153 123 18 9.4 / 06:22 13:20:07