7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Michael Costevec (#301)
Finished
TIME:  06:35:05
Place
214  OF 455
Male
180  OF 377
35-39
32  OF 66

Swim 00:52:35 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:36
Swim 1.9k 00:52:35 00:52:35 398 328 55 2.16 / 27:40 08:17:11

T1 00:05:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:53 00:58:28 210 171 28 - / - 08:23:04

Cycle 03:00:46 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2km 00:03:39 01:02:07 224 190 34 32.78 / 01:49 08:26:44
Bike 13.5km 00:25:16 01:27:24 149 133 23 27.99 / 02:08 08:52:01
Bike 16.3km 00:06:45 01:34:10 148 132 23 27.39 / 02:11 08:58:46
Bike 39km 00:40:07 02:14:17 137 124 24 30.86 / 01:56 09:38:54
Bike 79.7km 01:22:02 03:36:19 128 117 21 30.29 / 01:58 11:00:56
Bike 90k 00:22:55 03:59:15 136 123 23 29.87 / 02:00 11:23:51

T2 00:02:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:14 04:01:29 120 94 13 - / - 11:26:05

Run 02:33:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:35 04:03:05 157 130 26 11.57 / 05:11 11:27:41
Run2.8km 00:12:47 04:15:53 157 132 21 11.67 / 05:08 11:40:29
Run 8.2km 00:34:44 04:50:37 180 150 26 10.01 / 05:59 12:15:14
Run 9.1km 00:07:14 04:57:52 147 121 21 9.68 / 06:11 12:22:28
Run 14.4km 00:41:55 05:39:48 224 180 34 8.78 / 06:49 13:04:24
Run 19.7km 00:45:35 06:25:23 247 196 37 8.21 / 07:18 13:49:59
Run 00:09:41 06:35:05 250 199 37 8.24 / 07:16 13:59:41