7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Chien Sean Chee (#359)
Finished
TIME:  07:11:01
Place
306  OF 455
Male
249  OF 377
40-44
41  OF 73

Swim 00:45:02 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:19
Swim 1.9k 00:45:02 00:45:02 255 208 38 2.53 / 23:42 08:04:22

T1 00:07:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:05 00:52:08 308 249 47 - / - 08:11:28

Cycle 03:24:10 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2km 00:03:41 00:55:50 236 202 33 32.48 / 01:50 08:15:09
Bike 13.5km 00:28:29 01:24:19 300 256 47 25.16 / 02:23 08:43:38
Bike 16.3km 00:07:31 01:31:51 297 255 47 24.62 / 02:26 08:51:10
Bike 39km 00:44:39 02:16:30 291 251 46 27.73 / 02:09 09:35:50
Bike 79.7km 01:35:50 03:52:21 291 248 44 26.53 / 02:15 11:11:41
Bike 90k 00:23:57 04:16:18 290 248 44 26.44 / 02:16 11:35:38

T2 00:03:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:41 04:20:00 263 211 37 - / - 11:39:19

Run 02:51:01 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:46 04:21:46 248 201 33 11.57 / 05:11 11:41:05
Run2.8km 00:14:58 04:36:45 273 219 35 10.03 / 05:58 11:56:04
Run 8.2km 00:40:28 05:17:13 297 239 37 8.59 / 06:58 12:36:33
Run 9.1km 00:08:10 05:25:24 252 199 33 8.34 / 07:11 12:44:43
Run 14.4km 00:46:23 06:11:47 317 254 42 7.72 / 07:45 13:31:07
Run 19.7km 00:49:30 07:01:18 338 270 47 7.32 / 08:11 14:20:37
Run 00:09:43 07:11:01 342 273 49 7.4 / 08:06 14:30:21