7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

Jeremy Aniere (#570)
Finished
TIME:  05:51:47
Place
111  OF 455
Male
94  OF 377
55-59
7  OF 21

Swim 00:41:08 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:55
Swim 1.9k 00:41:08 00:41:08 173 141 11 2.77 / 21:39 08:02:04

T1 00:05:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:38 00:46:46 188 151 7 - / - 08:07:42

Cycle 02:55:46 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2km 00:03:14 00:50:01 78 67 3 37.06 / 01:37 08:10:56
Bike 13.5km 00:24:40 01:14:41 101 89 5 29.01 / 02:04 08:35:37
Bike 16.3km 00:06:49 01:21:31 106 95 5 28.15 / 02:07 08:42:26
Bike 39km 00:40:18 02:01:50 121 109 6 31.17 / 01:55 09:22:45
Bike 79.7km 01:20:12 03:22:03 109 98 6 30.79 / 01:56 10:42:58
Bike 90k 00:20:30 03:42:33 109 98 6 30.72 / 01:57 11:03:29

T2 00:02:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:39 03:45:13 163 128 5 - / - 11:06:08

Run 02:06:34 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:38 03:46:51 174 144 6 11.57 / 05:11 11:07:47
Run2.8km 00:12:05 03:58:57 124 106 5 12.23 / 04:54 11:19:52
Run 8.2km 00:31:30 04:30:28 122 100 5 10.87 / 05:31 11:51:23
Run 9.1km 00:05:40 04:36:09 92 75 3 10.72 / 05:35 11:57:04
Run 14.4km 00:34:03 05:10:12 120 97 5 10.16 / 05:54 12:31:07
Run 19.7km 00:34:10 05:44:23 115 93 4 9.91 / 06:02 13:05:18
Run 00:07:24 05:51:47 120 97 5 10 / 05:59 13:12:42