7th October 2023 | Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2023)

Zhang Danyang (#616)
Not Classified
TIME:  08:58:09
Place
 OF 455
Female
 OF 78
30-34
 OF 11

Swim 00:54:44 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:13
Swim 1.9k 00:54:44 00:54:44 - - - 2.08 / 28:48 08:20:57

T1 00:09:40 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:40 01:04:24 - - - - / - 08:30:37

Cycle 04:42:28 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2km 00:12:14 01:16:38 - - - 9.8 / 06:07 08:42:51
Bike 13.5km 00:38:14 01:54:53 - - - 16.04 / 03:44 09:21:06
Bike 16.3km 00:10:09 02:05:02 - - - 16.12 / 03:43 09:31:16
Bike 39km 01:04:02 03:09:05 - - - 18.76 / 03:11 10:35:18
Bike 79.7km 02:08:03 05:17:08 - - - 18.92 / 03:10 12:43:21
Bike 90k 00:29:44 05:46:52 - - - 19.11 / 03:08 13:13:05

T2 00:03:24 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:24 05:50:16 - - - - / - 13:16:29

Run 03:07:52 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:02:08 05:52:25 - - - 11.57 / 05:11 13:18:38
Run2.8km 00:18:08 06:10:33 - - - 8.28 / 07:14 13:36:47
Run 8.2km 00:47:39 06:58:12 - - - 7.24 / 08:17 14:24:26
Run 9.1km 00:10:03 07:08:16 - - - 7 / 08:34 14:34:29
Run 14.4km 00:50:22 07:58:38 - - - 6.73 / 08:54 15:24:51
Run 19.7km 00:50:10 08:48:49 - - - 6.62 / 09:03 16:15:02
Run 00:09:20 08:58:09 - - - 6.73 / 08:54 16:24:22