IRONMAN 70.3 Langkawi (2023)
Roy Wijaya (#617)
Finished
TIME:
05:13:49
Place
49
OF
455
Male
40
OF
377
30-34
6
OF
59
Swim 00:30:56 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:17 |
Swim 1.9k | 00:30:56 | 00:30:56 | 34 | 26 | 4 | 3.68 / 16:16 | 07:46:13 |
T1 00:03:06 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:06 | 00:34:02 | 39 | 28 | 4 | - / - | 07:49:20 |
Cycle 02:42:53 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2km | 00:03:45 | 00:37:48 | 261 | 222 | 39 | 31.85 / 01:52 | 07:53:06 |
Bike 13.5km | 00:22:33 | 01:00:22 | 51 | 44 | 5 | 30.77 / 01:56 | 08:15:40 |
Bike 16.3km | 00:05:52 | 01:06:15 | 52 | 45 | 5 | 30.36 / 01:58 | 08:21:32 |
Bike 39km | 00:36:16 | 01:42:32 | 43 | 37 | 4 | 34.16 / 01:45 | 08:57:49 |
Bike 79.7km | 01:15:14 | 02:57:46 | 53 | 46 | 6 | 33.27 / 01:48 | 10:13:04 |
Bike 90k | 00:19:09 | 03:16:56 | 53 | 46 | 6 | 33.15 / 01:48 | 10:32:13 |
T2 00:01:58 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:58 | 03:18:54 | 95 | 75 | 9 | - / - | 10:34:11 |
Run 01:54:54 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:01:18 | 03:20:13 | 49 | 38 | 3 | 11.57 / 05:11 | 10:35:30 |
Run2.8km | 00:11:44 | 03:31:57 | 93 | 79 | 13 | 12.87 / 04:39 | 10:47:14 |
Run 8.2km | 00:27:50 | 03:59:47 | 61 | 51 | 7 | 12.03 / 04:59 | 11:15:05 |
Run 9.1km | 00:04:51 | 04:04:39 | 43 | 34 | 4 | 11.93 / 05:01 | 11:19:57 |
Run 14.4km | 00:31:09 | 04:35:48 | 66 | 54 | 7 | 11.23 / 05:20 | 11:51:06 |
Run 19.7km | 00:31:48 | 05:07:37 | 73 | 59 | 7 | 10.87 / 05:31 | 12:22:55 |
Run | 00:06:11 | 05:13:49 | 70 | 57 | 7 | 11.01 / 05:26 | 12:29:06 |
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