Ironman 70.3 Melbourne (2022)
Graeme RENARD (#101)
Club: Aspire #LiveFit
Finished
TIME:
04:03:24
Place
20
OF
1205
Male
19
OF
940
30-34
1
OF
184
Swim 00:26:13 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:10:43 |
| Swim 1.9km | 00:26:13 | 00:26:13 | 00:26:13 | 36 | 29 | 4 | 4.34 / 13:47 | 06:36:57 |
T1 00:02:47 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:47 | 00:02:47 | 00:29:01 | 18 | 14 | 1 | - / - | 06:39:45 |
Cycle 02:11:04 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.8km | 00:03:03 | 00:03:03 | 00:32:04 | 16 | 16 | 1 | 35.26 / 01:42 | 06:42:48 |
| Bike 12.5km | 00:14:34 | 00:17:37 | 00:46:38 | 29 | 28 | 6 | 42.53 / 01:24 | 06:57:22 |
| Bike 24.5km | 00:17:23 | 00:35:00 | 01:04:01 | 32 | 32 | 7 | 41.98 / 01:25 | 07:14:45 |
| Bike 36.1km | 00:18:25 | 00:53:26 | 01:22:27 | 41 | 41 | 8 | 40.52 / 01:28 | 07:33:11 |
| Bike 47.3km | 00:15:09 | 01:08:36 | 01:37:37 | 45 | 45 | 9 | 41.36 / 01:27 | 07:48:21 |
| Bike 57.4km | 00:14:43 | 01:23:19 | 01:52:20 | 36 | 36 | 7 | 39.38 / 01:31 | 08:03:04 |
| Bike 70.2km | 00:17:33 | 01:40:52 | 02:09:53 | 36 | 36 | 7 | 41.75 / 01:26 | 08:20:37 |
| Bike 81.7km | 00:17:54 | 01:58:46 | 02:27:47 | 32 | 32 | 6 | 41.26 / 01:27 | 08:38:31 |
| Bike 90km | 00:12:17 | 02:11:04 | 02:40:05 | 28 | 28 | 5 | 41.19 / 01:27 | 08:50:49 |
T2 00:01:25 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:25 | 00:01:25 | 02:41:30 | 57 | 43 | 11 | - / - | 08:52:14 |
Run 01:21:54 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6km | 00:05:31 | 00:05:31 | 02:47:02 | 52 | 46 | 11 | 17.36 / 03:27 | 08:57:46 |
| Run 5.1km | 00:13:06 | 00:18:38 | 03:00:09 | 36 | 32 | 6 | 16.41 / 03:39 | 09:10:53 |
| Run 8.4km | 00:14:45 | 00:33:23 | 03:14:54 | 30 | 28 | 6 | 15.09 / 03:58 | 09:25:38 |
| Run 10.3km | 00:05:53 | 00:39:16 | 03:20:47 | 26 | 25 | 4 | 15.73 / 03:48 | 09:31:31 |
| Run 12km | 00:06:18 | 00:45:35 | 03:27:06 | 28 | 26 | 4 | 15.79 / 03:47 | 09:37:50 |
| Run 15.5km | 00:13:44 | 00:59:20 | 03:40:50 | 27 | 25 | 4 | 15.67 / 03:49 | 09:51:34 |
| Run 18.7km | 00:15:00 | 01:14:20 | 03:55:51 | 27 | 26 | 4 | 15.09 / 03:58 | 10:06:35 |
| Run 20.7km | 00:06:01 | 01:20:22 | 04:01:53 | 28 | 27 | 4 | 15.45 / 03:52 | 10:12:37 |
| Run 21.1km | 00:01:31 | 01:21:54 | 04:03:24 | 28 | 27 | 4 | 15.45 / 03:52 | 10:14:08 |
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