13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Rod HARROD (#1591)
Club: Tuggeranong Vikings Triathlon Club
Finished
TIME:  06:11:32
Place
950  OF 1205
Male
786  OF 940
70-74
1  OF 2

Swim 00:40:53 1.90km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:35
Swim 1.9km 00:40:53 00:40:53 00:40:53 961 766 2 2.78 / 21:31 07:18:29

T1 00:08:17 0.20km

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:08:17 00:08:17 00:49:11 1046 821 1 - / - 07:26:46

Cycle 02:53:18 90.0km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace TOD
Bike 1.8km 00:04:14 00:04:14 00:53:26 895 749 1 25.41 / 02:21 07:31:01
Bike 12.5km 00:18:11 00:22:26 01:11:38 747 647 1 33.41 / 01:47 07:49:13
Bike 24.5km 00:22:14 00:44:41 01:33:52 752 655 1 32.89 / 01:49 08:11:28
Bike 36.1km 00:23:43 01:08:25 01:57:36 784 680 1 31.65 / 01:53 08:35:11
Bike 47.3km 00:19:41 01:28:06 02:17:18 786 683 1 32.2 / 01:51 08:54:53
Bike 57.4km 00:19:16 01:47:23 02:36:34 784 681 1 30.56 / 01:57 09:14:09
Bike 70.2km 00:23:09 02:10:32 02:59:44 788 683 1 32.26 / 01:51 09:37:19
Bike 81.7km 00:24:51 02:35:24 03:24:36 804 696 1 31.54 / 01:54 10:02:11
Bike 90km 00:17:53 02:53:18 03:42:30 803 692 1 31.15 / 01:55 10:20:05

T2 00:02:40 0.10km

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:02:40 00:02:40 03:45:10 653 520 1 - / - 10:22:45

Run 02:26:21 21.1km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace TOD
Run 1.6km 00:09:12 00:09:12 03:54:23 1096 882 1 10.41 / 05:45 10:31:58
Run 5.1km 00:21:41 00:30:54 04:16:05 1016 831 1 9.89 / 06:03 10:53:40
Run 8.4km 00:25:50 00:56:45 04:41:55 1007 824 1 8.88 / 06:45 11:19:30
Run 10.3km 00:10:29 01:07:14 04:52:25 1011 827 1 9.19 / 06:31 11:30:00
Run 12km 00:11:11 01:18:26 05:03:37 1013 827 1 9.17 / 06:32 11:41:12
Run 15.5km 00:25:11 01:43:37 05:28:48 1009 820 1 8.97 / 06:41 12:06:23
Run 18.7km 00:28:51 02:12:28 05:57:39 1008 820 1 8.46 / 07:05 12:35:14
Run 20.7km 00:11:07 02:23:36 06:08:46 1009 821 1 8.64 / 06:56 12:46:22
Run 21.1km 00:02:45 02:26:21 06:11:32 1008 820 1 8.64 / 06:56 12:49:07