13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Sam MARSHALL (#277)
Club: Triathlon South
Finished
TIME:  04:07:49
Place
31  OF 1205
Male
28  OF 940
30-34
5  OF 184

Swim 00:28:47 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:12:35
Swim 1.9km 00:28:47 00:28:47 00:28:47 106 83 24 3.95 / 15:09 06:41:23

T1 00:03:13 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:13 00:03:13 00:32:00 43 33 5 - / - 06:44:36

Cycle 02:07:42 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:13 00:03:13 00:35:14 41 38 10 33.47 / 01:47 06:47:49
Bike 12.5km 00:14:23 00:17:36 00:49:37 27 26 5 42.58 / 01:24 07:02:13
Bike 24.5km 00:16:55 00:34:32 01:06:32 25 25 4 42.56 / 01:24 07:19:08
Bike 36.1km 00:17:22 00:51:54 01:23:55 20 20 4 41.72 / 01:26 07:36:31
Bike 47.3km 00:14:00 01:05:55 01:37:56 16 16 3 43.04 / 01:23 07:50:31
Bike 57.4km 00:14:02 01:19:58 01:51:58 16 16 3 41.03 / 01:27 08:04:34
Bike 70.2km 00:16:30 01:36:28 02:08:29 16 16 3 43.65 / 01:22 08:21:04
Bike 81.7km 00:18:17 01:54:45 02:26:46 16 16 3 42.71 / 01:24 08:39:22
Bike 90km 00:12:56 02:07:42 02:39:42 14 14 3 42.28 / 01:25 08:52:18

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:49 00:01:49 02:41:31 234 181 49 - / - 08:54:07

Run 01:26:17 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:05:18 00:05:18 02:46:50 21 20 2 18.09 / 03:18 08:59:26
Run 5.1km 00:13:13 00:18:32 03:00:04 30 28 5 16.5 / 03:38 09:12:40
Run 8.4km 00:15:26 00:33:59 03:15:31 39 34 7 14.82 / 04:02 09:28:06
Run 10.3km 00:06:11 00:40:11 03:21:43 42 36 8 15.37 / 03:54 09:34:18
Run 12km 00:06:39 00:46:50 03:28:22 46 40 9 15.36 / 03:54 09:40:58
Run 15.5km 00:14:36 01:01:27 03:42:59 50 42 11 15.13 / 03:57 09:55:35
Run 18.7km 00:16:52 01:18:19 03:59:51 57 48 14 14.32 / 04:11 10:12:27
Run 20.7km 00:06:24 01:24:44 04:06:16 56 47 13 14.65 / 04:05 10:18:52
Run 21.1km 00:01:32 01:26:17 04:07:49 56 47 13 14.67 / 04:05 10:20:25