13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Ben TROUP (#291)
Club: Koa Sports
Finished
TIME:  04:14:25
Place
50  OF 1205
Male
42  OF 940
30-34
11  OF 184

Swim 00:27:19 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:11:46
Swim 1.9km 00:27:19 00:27:19 00:27:19 54 43 8 4.17 / 14:22 06:39:06

T1 00:03:14 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:14 00:03:14 00:30:34 47 36 6 - / - 06:42:21

Cycle 02:11:46 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:15 00:03:15 00:33:49 49 45 15 33.19 / 01:48 06:45:36
Bike 12.5km 00:14:25 00:17:40 00:48:14 30 29 7 42.43 / 01:24 07:00:01
Bike 24.5km 00:17:10 00:34:50 01:05:25 31 31 6 42.18 / 01:25 07:17:12
Bike 36.1km 00:18:00 00:52:51 01:23:26 29 29 5 40.97 / 01:27 07:35:12
Bike 47.3km 00:14:52 01:07:43 01:38:18 28 28 5 41.9 / 01:25 07:50:05
Bike 57.4km 00:14:46 01:22:30 01:53:04 29 29 6 39.78 / 01:30 08:04:51
Bike 70.2km 00:17:38 01:40:08 02:10:42 27 27 5 42.05 / 01:25 08:22:29
Bike 81.7km 00:18:30 01:58:38 02:29:13 30 30 5 41.31 / 01:27 08:41:00
Bike 90km 00:13:07 02:11:46 02:42:20 31 31 6 40.98 / 01:27 08:54:07

T2 00:01:42 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:42 00:01:42 02:44:03 177 130 33 - / - 08:55:50

Run 01:30:21 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:05:34 00:05:34 02:49:38 59 51 13 17.19 / 03:29 09:01:25
Run 5.1km 00:13:43 00:19:17 03:03:21 60 52 13 15.85 / 03:47 09:15:08
Run 8.4km 00:16:29 00:35:47 03:19:50 76 67 19 14.08 / 04:15 09:31:37
Run 10.3km 00:06:31 00:42:18 03:26:22 76 67 19 14.6 / 04:06 09:38:09
Run 12km 00:06:58 00:49:17 03:33:20 80 71 21 14.6 / 04:06 09:45:07
Run 15.5km 00:15:25 01:04:43 03:48:46 90 80 23 14.37 / 04:10 10:00:33
Run 18.7km 00:17:20 01:22:03 04:06:06 94 83 25 13.67 / 04:23 10:17:53
Run 20.7km 00:06:36 01:28:39 04:12:42 91 80 24 14 / 04:16 10:24:29
Run 21.1km 00:01:42 01:30:21 04:14:25 90 80 25 14.01 / 04:16 10:26:11