13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Aaron BOGNAR (#379)
Finished
TIME:  04:17:26
Place
55  OF 1205
Male
46  OF 940
35-39
3  OF 125

Swim 00:30:28 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:13:03
Swim 1.9km 00:30:28 00:30:28 00:30:28 207 171 13 3.74 / 16:02 06:43:32

T1 00:04:06 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:06 00:04:06 00:34:34 176 144 11 - / - 06:47:38

Cycle 02:15:08 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.8km 00:03:13 00:03:13 00:37:48 40 37 2 33.48 / 01:47 06:50:52
Bike 12.5km 00:14:39 00:17:53 00:52:28 40 39 4 41.92 / 01:25 07:05:32
Bike 24.5km 00:17:54 00:35:47 01:10:22 58 56 7 41.06 / 01:27 07:23:26
Bike 36.1km 00:19:07 00:54:55 01:29:30 70 67 8 39.43 / 01:31 07:42:34
Bike 47.3km 00:15:15 01:10:10 01:44:45 69 66 8 40.44 / 01:29 07:57:49
Bike 57.4km 00:15:07 01:25:18 01:59:52 64 61 8 38.47 / 01:33 08:12:56
Bike 70.2km 00:17:46 01:43:04 02:17:38 61 58 8 40.86 / 01:28 08:30:42
Bike 81.7km 00:18:34 02:01:38 02:36:13 55 52 7 40.29 / 01:29 08:49:17
Bike 90km 00:13:30 02:15:08 02:49:43 55 52 7 39.95 / 01:30 09:02:47

T2 00:01:28 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:28 00:01:28 02:51:11 78 59 7 - / - 09:04:15

Run 01:26:14 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:05:42 00:05:42 02:56:54 80 67 4 16.79 / 03:34 09:09:58
Run 5.1km 00:13:19 00:19:02 03:10:14 54 47 2 16.06 / 03:44 09:23:18
Run 8.4km 00:15:17 00:34:20 03:25:32 50 43 2 14.67 / 04:05 09:38:36
Run 10.3km 00:06:19 00:40:39 03:31:51 53 45 2 15.19 / 03:56 09:44:55
Run 12km 00:06:52 00:47:32 03:38:44 52 44 2 15.14 / 03:57 09:51:48
Run 15.5km 00:14:30 01:02:02 03:53:14 58 49 3 14.98 / 04:00 10:06:18
Run 18.7km 00:16:04 01:18:07 04:09:19 55 46 3 14.36 / 04:10 10:22:22
Run 20.7km 00:06:23 01:24:31 04:15:42 55 46 3 14.69 / 04:04 10:28:46
Run 21.1km 00:01:43 01:26:14 04:17:26 55 46 3 14.67 / 04:05 10:30:30