12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

TEAM Pineapple Punch (#4665)
Finished
GUN TIME:  05:06:23
Place
34  OF 70
Female
1  OF 9
Relay
1  OF 9

Swim 00:18:05 1.00km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:24:55 00:24:55 00:24:55 - - - - / - 06:54:55
Swim 1km 00:18:05 00:18:05 00:43:01 35 2 2 3.31 / 18:05 07:13:01

T1 00:04:02 0.40km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:04:02 00:04:02 00:47:03 19 1 1 - / - 07:17:03

Cycle 02:45:03 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 1.9km 00:04:35 00:04:35 00:51:39 47 2 2 24.78 / 02:25 07:21:39
Bike 12.3km 00:19:01 00:23:37 01:10:40 39 1 1 31.24 / 01:55 07:40:41
Bike 24.3km 00:21:22 00:44:59 01:32:03 35 1 1 32.4 / 01:51 08:02:03
Bike 36.1km 00:22:21 01:07:21 01:54:24 35 1 1 32.15 / 01:51 08:24:25
Bike 47.7km 00:18:46 01:26:07 02:13:11 35 1 1 33.23 / 01:48 08:43:11
Bike 57.2km 00:19:04 01:45:11 02:32:15 33 1 1 32.62 / 01:50 09:02:15
Bike 69.2km 00:21:26 02:06:38 02:53:41 34 1 1 32.78 / 01:49 09:23:42
Bike 81.7km 00:23:18 02:29:56 03:17:00 32 1 1 32.69 / 01:50 09:47:00
Bike 90km 00:15:06 02:45:03 03:32:06 32 1 1 32.71 / 01:50 10:02:07

T2 00:00:52 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:00:52 00:00:52 03:32:59 34 3 3 - / - 10:02:59

Run 01:58:19 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 4.9km 00:25:13 00:25:13 03:58:12 39 2 2 11.65 / 05:08 10:28:12
Run 10.3km 00:29:02 00:54:15 04:27:14 41 2 2 11.38 / 05:16 10:57:15
Run 15.5km 00:30:33 01:24:49 04:57:48 41 1 1 10.96 / 05:28 11:27:48
Run 20.7km 00:31:06 01:55:55 05:28:55 41 1 1 10.71 / 05:36 11:58:55
Run 21.1km 00:02:23 01:58:19 05:31:18 41 1 1 10.69 / 05:36 12:01:19