27th March 2021 | Taupo, Waikato, New Zealand

IRONMAN 70.3 New Zealand (2021)

Matthew KNOX (#2304)
Finished
GUN TIME:  06:28:27
Place
389  OF 517
Male
297  OF 367
30-34
45  OF 58

Swim 00:38:26 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:38:26 00:38:26 00:38:26 375 274 42 2.96 / 20:14

T1 00:10:45 0.70km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:10:45 00:10:45 00:49:13 457 328 50 3.9 / 15:22

Cycle 03:26:25 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 22.7k 00:47:10 00:47:10 01:36:24 507 362 57 28.87 / 02:04
Bike 47k 01:06:02 01:53:13 02:42:27 492 359 57 24.9 / 02:24
Bike 69.4k 00:56:42 02:49:56 03:39:11 450 339 51 24.5 / 02:26
Bike 90k 00:36:28 03:26:25 04:15:40 453 340 48 26.15 / 02:17

T2 00:05:21 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:05:21 00:05:21 04:21:03 408 296 47 - / -

Run 02:07:23 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 400mtrs 00:02:29 00:02:29 04:23:33 442 325 52 - / -
Run 5.6k 00:29:01 00:31:31 04:52:35 308 248 38 10.65 / 05:37
Run 10.7k 00:31:19 01:02:52 05:23:56 183 152 25 10.21 / 05:52
Run 15.9k 00:32:32 01:35:25 05:56:30 307 246 39 9.99 / 06:00
Run 21.1k 00:31:55 02:07:23 06:28:26 285 226 37 9.93 / 06:02