IRONMAN 70.3 New Zealand (2022)
Simon Cochrane (#1028)
Finished
GUN TIME:
03:57:57
Place
3
OF
794
Male
3
OF
525
Pro
3
OF
9
Swim 00:24:28 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim | 00:24:28 | 00:24:28 | 00:24:28 | 8 | 8 | 5 | 4.65 / 12:52 | 06:14:30 |
T1 00:02:49 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:49 | 00:02:49 | 00:27:17 | 5 | 5 | 5 | - / - | 06:17:19 |
Cycle 02:10:45 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 25km | 00:37:29 | 00:37:29 | 01:04:47 | 6 | 6 | 4 | 40.01 / 01:29 | 06:54:49 |
| Bike 48k | 00:35:52 | 01:13:22 | 01:40:39 | 4 | 4 | 3 | 39.25 / 01:31 | 07:30:41 |
| Bike 70km | 00:29:43 | 01:43:05 | 02:10:23 | 3 | 3 | 3 | 40.74 / 01:28 | 08:00:25 |
| Cycle | 00:27:39 | 02:10:45 | 02:38:03 | 3 | 3 | 3 | 41.29 / 01:27 | 08:28:05 |
T2 00:02:20 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:20 | 00:02:20 | 02:40:24 | 14 | 8 | 5 | - / - | 08:30:26 |
Run 01:17:33 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:04:04 | 00:04:04 | 02:44:28 | 5 | 5 | 3 | 17.66 / 03:23 | 08:34:30 |
| Run 6.2k | 00:18:03 | 00:22:07 | 03:02:32 | 3 | 3 | 3 | 17.08 / 03:30 | 08:52:34 |
| Run 11.2k | 00:18:01 | 00:40:08 | 03:20:33 | 3 | 3 | 3 | 16.58 / 03:37 | 09:10:35 |
| Run 16.3k | 00:18:10 | 00:58:19 | 03:38:43 | 3 | 3 | 3 | 16.76 / 03:34 | 09:28:45 |
| Run | 00:19:14 | 01:17:33 | 03:57:57 | 2 | 2 | 2 | 16.32 / 03:40 | 09:47:59 |
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