2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Grant Mackay (#2040)
Finished
GUN TIME:  05:08:19
Place
132  OF 697
Male
118  OF 453
50-54
15  OF 52

Swim 00:35:49 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:03:57
Swim 00:35:49 00:35:49 173 128 11 3.18 / 18:51 07:39:47

T1 00:04:09 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:09 00:39:59 111 87 11 - / - 07:43:56

Cycle 02:44:33 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15km 00:26:04 01:06:03 108 102 13 34.5 / 01:44 08:10:01
Bike 30km 00:23:50 01:29:54 123 116 16 36.05 / 01:39 08:33:52
Bike 48k 00:29:43 01:59:38 142 132 19 36.15 / 01:39 09:03:36
Bike 63km 00:28:45 02:28:24 151 141 20 34.86 / 01:43 09:32:22
Bike 78km 00:32:05 03:00:29 157 146 21 33.3 / 01:48 10:04:27
Cycle 00:24:02 03:24:32 160 147 21 32.81 / 01:49 10:28:30

T2 00:02:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:47 03:27:20 83 67 7 - / - 10:31:18

Run 01:40:59 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.8k 00:04:22 03:31:42 232 187 17 10.98 / 05:27 10:35:40
Run 3km 00:11:16 03:42:59 264 206 21 11.5 / 05:12 10:46:56
Run 5.6k 00:12:01 03:55:00 227 186 20 12.14 / 04:56 10:58:58
Run 10.4k 00:23:45 04:18:45 190 163 18 12.13 / 04:56 11:22:43
Run 12.6km 00:10:38 04:29:24 180 156 16 12.17 / 04:55 11:33:22
Run 15.3k 00:12:01 04:41:25 166 144 16 12.22 / 04:54 11:45:23
Run 00:26:53 05:08:19 158 138 14 12.53 / 04:47 12:12:17